Can You Get Too Much Vitamin C?

Healing vitamin C treatment can seem dangerous at very first blush. A healthy male ought to consume about 90 mg of ascorbic acid; and a healthy woman needs to take in about 75 mg per day.

For restorative purposes, it's believed that you need to take as much as 1,000 mg every 6 hours. So what's fact and exactly what's fiction? This post will take a look at realities and misconceptions surrounding vitamin C dosing.

Dr. Thomas Levy, a physician who has actually investigated using Vitamin C for medicinal function, writes in his book Curing the Incurable: Vitamin C, Infectious Illness and Toxic substances, that ascorbic acid is "one of the most safe and least hazardous therapies that can be administered to a client on a regular basis."

Another physician keeps in mind that over 20,000 patients treated with the super vitamin experienced a "impressive lack of systemic difficulties" aside from a few moderate adverse effects when they received intravenous dosages ranging from 4,000 to over 200,000 mg in a day including acid stomach or a moderate rash.

The science is pointing to security in vitamin C therapy, however we've just scratched the surface area of the myths. Let's take a look at a few typical ones and their counterclaims to see the genuine reason behind ascorbic acid therapy.

Misconception: You can establish kidney stones from ingesting excessive vitamin C.

Fact: One research study showed that males actually lowered their possibilities of kidney stones for every single 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 ladies for 14 years revealed no increase in kidney stones when females were treated with vitamin C.

Myth: You can establish cancer from too much vitamin C.

Reality: Again, it appears that vitamin C helps instead of hinders health. It's been recommended in multiple research studies that vitamin C helps cancer patients regain their strength and wellness faster. More recent research argues that increasing the dose of ascorbic acid in fact helps enhance longevity.

Misconception: You can decline a contributed organ if you take vitamin C after a transplant.

Fact: In actuality, vitamin C assists transplant recipients avoid a serious problem that causes organ rejection. One study suggests a day-to-day dose of just 500 mg of vitamin C paired with 400 mg of vitamin E reduces a typical negative effects known as coronary arteriosclerosis.

We hope this opened Click Here for More Rehab Information your eyes to a few of the rhetoric surrounding making use of vitamin C. It is essential to evaluate the claims of any medical research study with a skeptical eye.

At age 39, Tim Coursey's sibling John was detected with occlusive cardiovascular disease and had to sustain multiple surgeries consisting of a double coronary bypass. Tim found Nobel Prize winner Dr. Linus Pauling's vitamin C therapy for reversing cardiovascular disease and persuaded his bro to follow it. The brothers now seek to inform others about the advantages of Liposomal Vitamin C and how they can reverse their heart disease.


Restorative vitamin C treatment can appear dangerous at first blush. Myth: You can establish kidney stones from consuming too much vitamin C.

Fact: One study showed that men actually guys in fact chances of kidney stones for every 1 milligram of vitamin C in their bloodstream. Another study that followed 85,000 ladies for 14 years revealed no boost in kidney stones when females were treated with vitamin C.

Myth: You can develop cancer from too much vitamin C.

Fact: Again, truth seems once again vitamin C appears rather than hinders assists. Tim found Nobel Prize winner Dr. Linus Pauling's vitamin C therapy for reversing cardiovascular disease and convinced his sibling to follow it.

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